Erin Cain on Personal Resilience and the Power of Horses to Heal

Erin Cain didn’t grow up around horses but eventually was exposed to them and the remarkable abilities they have to facilitate healing for a wide range of individuals. A series of life events caused her to move from her native northeast to the Colorado Rockies and today, she’s the co-founder, owner, and operator of Grace Reins Equine Therapy… More

Psychotherapist Meghan Riordan Jarvis on the Importance of Understanding Grief as a Path Toward Living Healthier Lives

Meghan Riordan Jarvis was a practicing psychotherapist when she found herself devastated by the loss of her two parents. She suddenly saw she was no different from those she helped, but she still needed outside support to recover… More

Tricia Rose Burt Describes How She Transformed Her Life and Why She Encourages Others to Believe That There Is “No Time to Be Timid”

Tricia Rose Burt had done everything right, according to the way she was raised. She went to a“good school,” had a “good job” and all seemed to be going great on the surface. But inside, she was miserable and decided to make a change… More

Stacey Garcia on Resilience and Optimism in the Face of Personal Roadblocks and Why She Thinks “Mondays are Magic”

As a personal trainer and wellness coach, Stacey Garcia was doing everything right. She ate well, exercised, and took great care of herself. That’s why her cancer diagnosis came as an extra shock, and in this episode, she explains how she dealt with this news and found strength and resilience as she battled her disease… More