EPISODES

EPISODES

Guest– Dr. Deepika Chopra
Bill Burke Bill Burke

Guest– Dr. Deepika Chopra

Dr. Deepika Chopra, known as the Optimism Doctor, makes a surprising admission: she isn’t a natural optimist. In this conversation, she explains why optimism is a learned skill and not a fixed trait, how it differs from happiness, and why real optimists see setbacks clearly rather than wishing them away. She also shares how she put her own tools to the test while writing The Power of Real Optimism during her young son’s serious illness. Plus, a worst-case-scenario exercise for anxious minds, and why you should end each day, not with a to-do list, but with a “ta-da list.”

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Guest– Margaret Hathaway & Karl Schatz
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Guest– Margaret Hathaway & Karl Schatz

Margaret Hathaway and Karl Schatz traded New York City for a goat farm in Maine. Then a pandemic-era cookbook project led them to create Community Plate, a series of story-sharing potluck suppers that bring strangers together over food. They've now hosted 51 suppers across Maine. In this conversation, they share what makes the gatherings work, from rectangular tables and real china to phone-free dinners and food-focused story prompts, and how anyone can start one in their own community. This optimistic couple is making a dent in the loneliness epidemic and would love to see more efforts like theirs take off in other parts of the country.

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Guest– Mebane Rash
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Guest– Mebane Rash

News can feel relentlessly negative, but as this week’s guest points out, that’s a choice about what gets covered, not a reflection of what’s actually happening in our communities. Mebane Rash is the founder and CEO of EdNC, a nonprofit, paywall-free online newsroom that covers every public school and all 58 community colleges in North Carolina. She joins Bill to talk about building a newsroom on the principle of “do no harm,” why her team aims to be the best in the world at listening, and how being in schools day in and day out makes it hard not to be optimistic.

Mebane started EdNC in 2015 with three people and a mandate to “fail forward, fail fast.”Today her 15-person team spends four days a week on the road in all 100 counties, and half of EdNC’s readers now live outside North Carolina. When Hurricane Helene devastated the western part of the state, EdNC didn’t just report on the damage; they used that same reporting to write grants and bring funding into the hardest-hit counties, earning the NorthCarolina Press Association’s Public Service Award. She also shares what she saw in Singapore’s classrooms, why she’s never seen cell phones be a real problem in thousands of school visits, and how she thinks about AI as just the latest change teachers will figure out, as they always have.

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Guest– Joe Fiveash
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Guest– Joe Fiveash

Joe Fiveash — a longtime digital media executive with stops at the Weather Channel, IBMWatson, and Raycom Media — joins Bill Burke to talk about Introships, the nonprofit he now leads that helps college students figure out what career path is right for them before they chase a traditional internship. What started over a decade ago as a handful of Atlanta parents pooling their kids together for office rotations has grown into a structured program now serving students nationwide. Joe walks through how Intro ships works — combining personality and career aptitude testing, live presentations from professionals across dozens of industries, weekly group coaching, and one-on-one guidance — all designed to help students identify the intersection of what they're good at, what genuinely interests them, and what can support a living. He also discusses how the program intentionally opens doors for first-generation college students who don't have built-in industry connections, why human-to-human relationships still matter in an AI-driven hiring landscape, and why spending time with young people leaves him more optimistic about the future, not less.

John and Lowell share the origin story of the project, how it's expanded into events like Can We Connect? (which brings 250+ students together at the Augusta Civic Center), and how students themselves are taking the work into their own hands-organizing intergenerational dialogues, community conversations, and even a nationwide online class built around the question, “Is American democracy on fire?” It's a hopeful, practical look at how young people are relearning face-to-face conversation in a digital, polarized world.

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Guest– John Holdridge and Lowell Libby
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Guest– John Holdridge and Lowell Libby

Educators John Holdridge and Lowell Libby join Bill Burke to talk about the Can We?Project-aMaine-based initiative launched in 2018 that teaches high school students the mindset and skills needed for constructive dialogue across political, social, and cultural divides. Through full-day retreats held in schools across Maine (and now New Hampshire), students learn to move past their first instinct to react and their second instinct to rationalize, and instead reach what one student memorably called her “third thought”-genuine understanding.

John and Lowell share the origin story of the project, how it's expanded into events like Can We Connect? (which brings 250+ students together at the Augusta Civic Center), and how students themselves are taking the work into their own hands-organizing intergenerational dialogues, community conversations, and even a nationwide online class built around the question, “Is American democracy on fire?” It's a hopeful, practical look at how young people are relearning face-to-face conversation in a digital, polarized world.

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Guest– Sam Demma
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Guest– Sam Demma

Sam Demma had his sights set on a professional soccer career from age five — training in Italy at 13, playing for one of Canada's top club teams by 17 — until three major knee injuries and a torn labrum ended that dream in his final year of high school. What came next is the subject of this conversation: how Demma rebuilt his sense of purpose, first through small volunteer garbage cleanups with a friend, then through public speaking, and eventually through writing. Just shy of his 27th birthday and about to publish his third book, Return on Goodwill, Sam has delivered close to 800 talks across four continents. In this episode, he shares the stories behind his books —Empty Your Backpack, born from a conversation with a bullied student, and Be Someone's Taco, inspired by a pandemic-era gesture that brought a friend to tears — and unpacks the idea at the heart of his new work: that doing good with no expectation of return has a way of coming back around.

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Guest– Mike Goodwin
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Guest– Mike Goodwin

Comedian, speaker, and humor coach Mike Goodwin joins Bill Burke for this special summer encore presentation of a classic Blue Sky episode. Mike shares how a difficult, sometimes volatile childhood in Camden, South Carolina sparked his lifelong instinct to use humor to ease tension - a skill that carried him through four years in the U.S. Army, a career in higher education and college counseling, and eventually onto stages with America's Got Talent, DryBar Comedy, Lifetime, BET, and Amazon Prime.

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Guest– Melissa Connelly
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Guest– Melissa Connelly

In this Blue Sky conversation, host Bill Burke sits down with Melissa Connelly, CEO of One Goal, a national organization working to ensure every young person can pursue education beyond high school. Melissa's path to this work started long before her career in education. Raised by a single mother on the south and southwest sides of Chicago, she missed more than 60 days of school in eighth grade and landed in her high school's truancy program, a labeling experience that nearly derailed her future.

That changed when a school social worker, Ms. Jeter, taught her how to advocate for herself and get back on track. Melissa shares the highs and lows that followed, including a heartbreaking moment arriving in New York for her freshman year at NYU without enough cash for a cab, and the winding five year, five school path she eventually took to earn her degree.

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Guest– Theodore (Ted) R. Johnson
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Guest– Theodore (Ted) R. Johnson

Ted Johnson's life reads like several careers stitched into one: raised in a mostly white Raleigh suburb while attending a Black church several times a week, a Hampton University graduate, a 20-year Navy officer who became a White House Fellow under President Obama and later a speech writer for two chairmen of the Joint Chiefs of Staff. Somewhere along the way, he became a writer — now a Washington Post columnist and author of two books, most recently If We Are Brave: Essays from Black Americana.

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Guest– Lee Woodruff
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Guest– Lee Woodruff

Lee Woodruff's life reads like fiction — a college meet-not-quite-cute with her future husband Bob, a front-row seat to the Tiananmen Square crackdown that redirected Bob's entire career, his meteoric rise to co-anchor of ABC's World News Tonight, and then, just weeks into that dream job, a roadside bomb in Iraq that nearly killed him. In this conversation, Lee shares how she got the call while at Disney World with their four kids, the surreal days that followed, and the 36-day coma that ended with Bob speaking Mandarina nd French before he could speak English again. She opens up about "ambiguous loss" — the complicated grief of loving someone who survived but changed — and the "four F's" (family, friends, funny, faith) that got her through. Lee also talks candidly about the Bob WoodruffFoundation, which has now raised more than $80 million for veterans and military families, and about her own definition of optimism: not the absence of hard days, but the belief that tomorrow can be better.

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Guest – John Wood
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Guest – John Wood

More than twenty-five years ago, John Wood was a rising Microsoft executive with a demanding job and a packed passport. A trek through Nepal changed everything. After encountering a rural school with empty library shelves, Wood made a promise to a headmaster that would eventually lead him to leave his corporate career behind and found Room to Read— an organization that has since built tens of thousands of libraries and reached over 26 million children across 20 countries.

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Guest– Alan Murray
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Guest– Alan Murray

Alan Murray has spent four decades studying American business — as editor-in-chief and CEO of Fortune, Washington bureau chief at the Wall Street Journal, president of Pew Research Center, and now founding president of the WSJ Leadership Institute. In this episode, he makes the case that despite the headlines, business has undergone a genuine, structural shift toward human-centered leadership — and he explains the "physics" behind why.

Alan walks Bill through the data point that changed how he thinks about corporate value: a study found that more than 80% of Fortune 500 companies' value came from physical assets in the mid-1970s, but today more than 85% of value comes from intangibles — talent, brand loyalty, employee engagement. That shift, he argues, is what's really driving the "human-centered" turn in business, not politics or PR.

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Guest– Kathy Eldon
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Guest– Kathy Eldon

Kathy Eldon's son, Dan Eldon, was a young photojournalist working for Reuters in Somalia when he was killed at just 22 years old while documenting a famine and its aftermath. Rather than let that loss define her, Kathy and her daughter Amy founded Creative Visions Foundation in 1998 to support artists, journalists, and storytellers using media to inspire positive change. The foundation has since incubated hundreds of projects — including the Oscar-winning documentary Navalny — and its work has reached more than 100 million people across five continents.

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Guest– Anne Therese Gennari
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Guest– Anne Therese Gennari

What if optimism about climate change isn't naive — but necessary? In this episode of Blue Sky, Anne Therese Gennari, TEDx speaker and author of The Climate Optimist Handbook, shares the breakdown that led to her breakthrough: how years as an "angry activist" left her burned out and disconnected, until a single emotional collapse revealed her real mission — teaching climate optimism as a daily practice, not a personality trait.

Anne Therese makes the case that fear-based climate messaging doesn't change behavior — it triggers the same fight-or-flight response as encountering a bear in the woods. Instead, she offers a different approach: trading shame and guilt for curiosity and invitation, and shifting from "minimizing our negative impact" to "maximizing our positive one." She and host Bill Burke also dig into the psychology of optimism, the surprising data on optimists' success and longevity, and what it's been like for her to raise two young children — including a daughter who hugs trees on sight — while holding onto hope for their future.

This conversation is a reminder that the future isn't fixed. It's being written today, one mindset shift at a time.

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Guest– Dr. Mark Bloomfield
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Guest– Dr. Mark Bloomfield

If even the letters "A-I" are enough to spike your anxiety, this episode is for you. In this conversation, host Bill Burke sits down with Dr. Mark Bloomfield—a Cambridge Judge Business School fellow who has spent over 15 years applying artificial intelligence to real business challenges, long before ChatGPT made it a household name.

Marc's career is a story of reinvention: a colorblind teenager whose dream of flying gave way to a PhD with Airbus, and eventually to advising boards at companies like Vodafone, Unilever, and Pfizer on their AI transformation. Along the way, he's developed a refreshingly grounded, optimistic philosophy about how everyday people can engage with AI—starting small, staying curious, and using these tools to amplify what makes us human rather than replace it.

From treating AI anxiety like a fear of flying, to his weekly "AI amnesty" walks, to raising AI-savvy kids ("water always finds a way—so train them to become a plumber"), Mark offers a practical, hopeful roadmap for a technology that isn't going anywhere.

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Guest– Margo Walsh
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Guest– Margo Walsh

Margo Walsh is an entrepreneur on a mission to prove that second chances are good for business. As founder of MaineWorks—a certified B-Corp—she has built a model that connects people with substance use disorder and/or criminal records to meaningful employment in the construction sector, tackling two of society's most persistent challenges at once.

MaineWorks doesn't just find jobs for people—it sets them up to succeed. Through the non-profit she co-founded with her sister, Margo ensures that returning workers have what they need to show up and thrive: like proper clothing, boots, transportation, and the basic building blocks of a fresh start.

What began in Maine has grown into a regional movement, expanding across New England and serving as a replicable blueprint for companies and communities across the country. Margo's work has earned widespread recognition and multiple awards—and in this episode, she shares what it was like to attend a State of the Union address as a senator's guest, a testament to the national impact of her vision.

This is a story about optimism in action—and what becomes possible when we invest in people others have written off.

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Guest– Marc Berman
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Guest– Marc Berman

What if one of the most powerful tools for restoring your mental health, sharpening your focus, and cultivating optimism has been outside your door all along? In this episode of Blue Sky, neuroscientist Marc Berman—pioneer of the field of environmental neuroscience and author of Nature and the Mind—shares groundbreaking research on how nature literally rewires the brain. From his path to coining "environmental neuroscience" to surprising findings about what even a simple walk in the park can do for your attention and mood, Marc reveals the science behind something we've always intuitively felt—that time in nature just makes us feel better. And now we know why. In a world of constant digital stimulation and screen fatigue, this episode offers both a scientific framework and a simple, hopeful prescription.

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Guest– Charles Kenny
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Guest– Charles Kenny

What if the relentlessly negative news cycle is giving us a distorted picture of reality? In this episode of Blue Sky, Charles Kenny from the Center for Global Development makes a compelling, data-driven case that the world is truly getting better — in ways most of us rarely hear about. More…

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Guest– Kathryn Anne Edwards
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Guest– Kathryn Anne Edwards

Kathryn Anne Edwards, a labor economist and co-host ofOptimist Economy, discusses economic optimism, career paths, and the impact of policy on the American economy. She shares her insights on the job market and AI, and explains how her work is motivated by a belief in the importance of investing in children and families to build a stronger economic future. She argues for strategic public spending and challenges common economic narratives.

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Guest– Dr. Adam Mastroianni
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Guest– Dr. Adam Mastroianni

Adam Mastroianni says he likes to "study how people perceive and misperceive their social worlds, from the person sitting across the table to the whole country buzzing around them." In this Blue Sky conversation, Dr. Mastroianni describes research he and a colleague conducted that demonstrates that human beings falsely assume that the world used to be better, and that we continue to decline in terms of moral standards and civil behavior. This cognitive "bug" he has detected can lead us to develop a more pessimistic view of the world and also leaves us more susceptible to believe in the message of autocrats who promise to take us back to a time when the world – and people – were somehow better than they are today. Adam's insights are fascinating, as are the techniques he uses in his research, and he explains his findings and observations with great wit and wisdom.

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